Just my old Asics X trainers which I've had for probably about 7-8 years. |
Since finishing C25K, it's been a struggle to stay motivated as I feel like I don't have a set goal. I'm thinking I may try to find a local fun run or similar in the near future and sign up for that as motivation.
I'd really like to be at my goal weight (55kgs) sometime early in the New Year (although I imagine that Christmas will be a significant obstacle standing in my way). I'm hoping to start bikeriding again during the holidays with a friend - I think this will help with motivation as I will want to go bikeriding to avoid letting my friend down.
Thanks for reading and feel free to email me or leave a comment if you know of any good fun runs (around 5km distance) in the Melbourne Metropolitan (esp. North Eastern) region.
How did you go with finishing C25k? I've just started it now and I'm really hoping it makes a difference to my fitness lol
ReplyDeleteI finished it at the beginning of October! Now I'm just going to try to keep running three times a week and hopefully eventually work my way up to 45 mins or maybe even an hour (but I think that is a long way off).
ReplyDeleteHow fit are you already? I was pretty unfit so for me it made a huge difference. If you're pretty fit to begin with I'm not sure how much difference it would make.
Good luck!!! :)